Outdoor Therapy

I have experience working in outdoor spaces with individuals that for specific reasons needed a different setting for therapy work.

Delivering therapy in outdoors spaces can be helpful for people who find an indoor therapy encounter too uncomfortable for some specific reasons. There is also evidence of restorative effects of time spent in natural settings which can improve a sense of belonging and wellbeing.

Over the past decade, climate psychology has emerged as a crucial field of study. Climate change stands as one of the foremost threats to global health in the 21st century, prompting psychology to adapt and respond. The American Psychological Association’s seminal 2010 report on climate change identified six pivotal areas for psychological inquiry, including risk perception, the psychological and behavioral causes of climate change, psychosocial impacts, adaptation and coping strategies, psychosocial barriers to action, and the role of psychologists in addressing these issues.

Simultaneously, psychotherapists and clinical psychologists are increasingly confronting ecological loss, anxiety, and guilt within their patients and themselves. As they grapple with the deteriorating biosphere, they are also addressing the emotional and psychological toll it exacts on individuals and communities.

I actively integrate ecological concerns into therapeutic practice and understanding the profound impact of environmental issues on mental health and well-being.

Therapy modalities

Areas Of Expertise

Expats

Many people decide to move to Italy to work, study or retire. While the expatriate lifestyle promises new and exciting cultural experiences and personal development, it also presents its own set of challenges and can be very disorientating. I’m experienced in working with expats to increase their confidence in navigating change and cultural differences, alongside any other issue you may present with.

LGBTQIA+

Navigating LGBTQIA+ identities involves unique challenges that can impact on mental health. Professional support can improve resilience and personal growth. As a queer therapist, I specialise in understanding and addressing diverse relationship dynamics, providing an open-minded space for exploration.

International students

Studying abroad for the first time as a young person can be extremely rewarding and eye-opening. However, many students find themselves unprepared for some of the challenges they encounter, and need further time and space to adjust and to feel more in control. I’m experienced in supporting students in this context, and will help you to feel more equipped to make the most of your time in Italy.

Outdoor Therapy

Some people find a sitting-down therapy setting to be overwhelming and a barrier to being able to seek out support. In specific circumstances, I can provide outdoor therapy sessions in green spaces.

Supervision

I can provide clinical supervision to therapists, clinical psychologists or mental health professionals, in individual and group contexts.

A safe and confidential space where you can explore the emotional, psychological and relational issues that may be recurring in your life and difficult to manage.